Weigh In record (no journal entry) for 12 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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630 kcal
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Fat: 18.26g | Prot: 30.17g | Carbs: 85.38g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Cuscuz (Cozido). Lunch: Arroz Parboilizado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Qualitá Açaí com Banana e Granola. Snacks/Other: Maçã. more...
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sabrynna silva 's Weight History
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