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Gaat nu langzaamaan de goede kant op
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1997 kcal
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Fat: 72.38g | Prot: 76.86g | Carbs: 250.01g.
Breakfast: Bramen, AH Versgeperst Sinaasappelsap, Quaker Cruesli Chocolade, Rode Bessen, Brinta Brinta, AH Doosjevol Blauwe Bessen, Melk (Halfvol). Lunch: Campina Karnemelk, AH Gegrilde Groente Salade, Président Brie 60+, Zacht Wit Broodje. Dinner: Tomaten, Zure Room, Ijsbergsla, Kipfilet, Bonduelle Crispy Mais, Santa Maria Original Wrap Tortilla. Snacks/Other: Bolletje Kruidnoten, Bolletje Chocolade Kruidnoten, Speculaas, Jimmy's Popcorn Sweet & Salt , Aldi Filet Americain, Bolletje Rond Knäckebröd Donker Sesam, Oliebol. more...
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Losing 0.3 kg a Week
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Elisabesu's Weight History
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