Weigh In record (no journal entry) for 28 November 2022
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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393 kcal
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Fat: 1.58g | Prot: 14.30g | Carbs: 80.92g.
Breakfast: Помидоры, Овощи Гриль, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 11.2 kg a Week
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olya_o_o's Weight History
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