Weigh In record (no journal entry) for 28 November 2022
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98.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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831 kcal
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Fat: 36.34g | Prot: 38.56g | Carbs: 83.37g.
Breakfast: Wiltmann Rindersalami, Aldi Räucherlachs, Butter, Beste Ernte Gewürzgurken, Goldähren Bauernschnitten. Lunch: Packlhof Frische Rinderbratwurst, La Finesse Weißkohleintopf, Aldi Räucherlachs, Butter, Goldähren Bauernschnitten. Snacks/Other: Coop Gedeckter Apfelkuchen . more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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