Weigh In record (no journal entry) for 28 November 2022
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83.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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760 kcal
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Fat: 20.14g | Prot: 42.31g | Carbs: 102.22g.
Breakfast: Gutfried Putenbrust Natur, Aldi Körniger Frischkäse, Aldi Körnerstange. Lunch: Milram Müritzer Herzhaft, Gutfried Putenbrust Natur, Gut & Günstig Körniger Frischkäse Leicht, Aldi Körnerstange. Snacks/Other: Muffin. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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