Weigh In record (no journal entry) for 28 November 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1226 kcal
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Fat: 44.74g | Prot: 85.47g | Carbs: 135.71g.
Breakfast: Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva. Dinner: Salmone, Mela, Coop Cavolo Verza, Auchan Olio Extravergine di Oliva. Snacks/Other: Mela, Clementine, Noci. more...
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Gaining 3.0 kg a Week
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Giulia-inv's Weight History
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