~2041 kcal
|
74.1 kg
Lost so far: 33.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
2012 kcal
|
Fat: 91.68g | Prot: 145.04g | Carbs: 142.38g.
Breakfast: Pilos Lidl Jogurt 2,8%, The Nutrition Amino Whey Hydro Pro Chocolate, Delhaize Peanut Butter, Arugula Lettuce, Tesco Eat Fresh Eat Me Bananas. Lunch: Olitalia Aceto Balsamico Di Modena, Tiradell Makarone Posno, Lidl Crni Luk, Maslinovo Ulje, Chicken Breast (Skin Not Eaten), Lidl Freshona Tomato Passata Originale Italiano, Pilos Adriatikos Sir. Dinner: Delhaize Peanuts with Pepper Kikiriki Sa Biberom. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|