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das ist ok, weiß ja warum Weihnachtsmarkt
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93.7 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1203 kcal
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Fat: 36.34g | Prot: 44.88g | Carbs: 102.51g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, GutBio Das Pure. Lunch: Corny Free Haselnuss. Dinner: Rosenkohl, Rosenkohl, Valess Crispy Sticks. Snacks/Other: Lidl Weißwein Schorle. more...
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Gaining 1.2 kg a Week
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