Weigh In record (no journal entry) for 28 November 2022
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81.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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359 kcal
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Fat: 23.78g | Prot: 23.96g | Carbs: 13.14g.
Breakfast: Северное Молоко Сиртаки, Помидоры, Огурец (с Кожурой), Яйцо Куриное. more...
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Gaining 0.2 kg a Week
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Goliath777's Weight History
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