Weigh In record (no journal entry) for 28 November 2022
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56.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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272 kcal
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Fat: 11.15g | Prot: 14.47g | Carbs: 30.48g.
Lunch: Muz. Dinner: Kiraz Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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hastalikli's Weight History
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