Weigh In record (no journal entry) for 27 November 2022
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118 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2076 kcal
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Fat: 80.59g | Prot: 103.40g | Carbs: 238.29g.
Lunch: Frango Assado, Macarrão com Molho de Carne. Dinner: Sanduíche de Presunto e Queijo. Snacks/Other: Lacta Bis (7g), Banana Nanica, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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victor.maccari's Weight History
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