Weigh In record (no journal entry) for 27 November 2022
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88 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1200 kcal
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Fat: 36.79g | Prot: 52.15g | Carbs: 166.38g.
Breakfast: Piraquê Biscoito Maizena Integral, Ovo Cozido. Lunch: Korin Coxinha da Asa, Couve Manteiga Refogada, Legumes Cozidos, Arroz Parboilizado Cozido, Laranjas, Abacaxi. Dinner: Ovo Cozido, Arroz Parboilizado Cozido, Feijão Preto Cozido, Couve Manteiga Refogada. Snacks/Other: Geléia (Todos os Sabores). more...
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Gaining 0.2 kg a Week
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*Apenascecilia*'s Weight History
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