Weigh In record (no journal entry) for 01 September 2022
|
116.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1792 kcal
|
Fat: 84.20g | Prot: 107.22g | Carbs: 149.79g.
Lunch: Sebze Çorbası (Konservelenmiş, Konsatre), Birşah Tam Yağlı Yoğurt, Hasanpaşa Köfte, Pirinç Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Etli Patates. Snacks/Other: Big Joy Big Whey Classic. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|