Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FlavioWyinz
Journal
27 Nov 22
FlavioWyinz's Journal, 27 Nov 22
FlavioWyinz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2022
78.4 kg
Lost so far:
12.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2022:
72 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Melitta Café sem Açúcar.
more...
2428 kcal
Exercise:
Music playing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FlavioWyinz's Weight History
View Complete History