Weigh In record (no journal entry) for 27 November 2022
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2391 kcal
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Fat: 126.08g | Prot: 82.23g | Carbs: 230.48g.
Breakfast: Möhren, Eisbergsalat, miree Knoblauch, Edeka Räucherlachs, Fleischsalat, Semmel. Lunch: Spaghetti Bolognese. Dinner: Iglo Gemüse-Ideen Schwedische Art, Kartoffelbrei, Halloumi, Bratwurst. Snacks/Other: funny-frisch Kessel Chips Cross Cut Ranch Sauce Style, Müller Müllermilch Pistazie-Cocos, Äpfel, Plätzchen. more...
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Losing 4.2 kg a Week
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Katharina178's Weight History
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