Weigh In record (no journal entry) for 27 November 2022
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90.8 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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641 kcal
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Fat: 46.00g | Prot: 46.89g | Carbs: 8.98g.
Lunch: Goma Xantica Goma Xantica, Nidemar Champiñones Enteros, Muslo de Pollo. Dinner: Muslo de Pollo, Brócoli. Snacks/Other: Ottonello Panceta, Alpa Alpazul , Queso Brie. more...
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Losing 0.5 kg a Week
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fquevedo1's Weight History
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