Weigh In record (no journal entry) for 27 November 2022
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1131 kcal
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Fat: 48.17g | Prot: 41.16g | Carbs: 129.52g.
Breakfast: S-Budget Energy Drink Sugar-free. Lunch: Milfina Grand Passion Double Choc, Gekochte Rüben (Frischware), Petersilienkartoffeln, Faschierte Laibchen, Simply Good Zucchini Bärlauch Suppe. Dinner: Wojnar's Thunfisch Aufstrich, Avocadocreme, Erntepracht Körndlbrot, Red Bull Red Bull Sugarfree. more...
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Losing 1.4 kg a Week
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noname.april's Weight History
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