Weigh In record (no journal entry) for 27 November 2022
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60.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1320 kcal
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Fat: 32.43g | Prot: 42.30g | Carbs: 107.60g.
Breakfast: Вареное Яйцо, Куриная Грудка Отварная. Lunch: Bavaria Пиво Светлое. Dinner: Вареное Яйцо, Сырный Дом Сыр Сулугуни, Батон, Салат Оливье. more...
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Losing 2.1 kg a Week
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lush20071983's Weight History
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