Weigh In record (no journal entry) for 27 November 2022
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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476 kcal
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Fat: 15.36g | Prot: 10.21g | Carbs: 69.86g.
Breakfast: Голден Яблоко , Магнит Морковь Свежая, Активиа Биойогурт 3,5%, Пятерочка Банан, Dr. Korner Черничные Хлебцы. Dinner: Б.Ю. Александров Сырок Творожный. more...
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Losing 1.2 kg a Week
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