Weigh In record (no journal entry) for 27 November 2022
|
83.1 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1228 kcal
|
Fat: 46.75g | Prot: 51.84g | Carbs: 157.34g.
Breakfast: Экомилк Масло Сливочное 82,5%, SPAR Хлеб Пшеничный Фирменный, Омлет с Молоком. Lunch: Мойва Жареная. Dinner: С Пылу с Жару Оладьи. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dgannetta's Weight History
|