Weigh In record (no journal entry) for 27 November 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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499 kcal
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Fat: 23.42g | Prot: 8.25g | Carbs: 64.92g.
Breakfast: Konti Конфеты Шоколадные Истории Джек, ВкусВилл Земляника Лесная Замороженная, Экомилк Масло Сливочное 82,5%, Геркулес Овсяные Хлопья, Кофе, Сахар. more...
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Losing 0.7 kg a Week
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