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raissaofarias
Journal
06 Nov 22
raissaofarias's Journal, 06 Nov 22
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Weigh In record (no journal entry) for 06 November 2022
77.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2022:
1433 kcal
Fat: 37.24g | Prot: 36.73g | Carbs: 242.14g.
Breakfast:
Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma (25g), Água com Limão.
Lunch:
Suco de Goiaba, Estrogonofe de Carne, Arroz Branco (Cozido).
Dinner:
Pipoca Branca (em Óleo).
more...
2063 kcal
Exercise:
Trampolining - 15 minutes, Resting - 23 hours and 45 minutes.
more...
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raissaofarias's Weight History
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