Weigh In record (no journal entry) for 27 November 2022
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92 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1477 kcal
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Fat: 54.13g | Prot: 49.55g | Carbs: 196.83g.
Breakfast: Domatesler, Tatlı Kırmızı Biber, Yumurta. Dinner: Pınar Çıtır Leblebi, Badem, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Duru Sebzeli Bulgur Pilavı, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Elvan Fondante Caramel Chocolate, Badem, Simbat Çıtır Leblebi, Eti Puf Dolgulu Kırmızı Meyveli. more...
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Losing 1.2 kg a Week
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BatuhanTahta's Weight History
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