Weigh In record (no journal entry) for 26 November 2022
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73 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1298 kcal
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Fat: 49.69g | Prot: 51.26g | Carbs: 159.14g.
Lunch: Aldi Bio Rote Beete in Scheiben , Salzgurken, Iglo Fischstäbchen. Dinner: Milbona Butterkäse, Marmelade, Aldi Eiweißbrot (42g), Kartoffelknödel, Äpfel, Kaufland Salzstangen. Snacks/Other: Vanillekipferl, Lutscher, Aldi Nussbeisser. more...
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Gaining 1.4 kg a Week
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Eve160983's Weight History
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