Weigh In record (no journal entry) for 26 November 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2518 kcal
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Fat: 33.78g | Prot: 123.69g | Carbs: 401.61g.
Lunch: Barbabietole, Barbabietole, Tacchino(Fesa Inran), Olio Evo(Project Invictus), Tre Mulini Gnocchi di Patate. Dinner: Pizza Vendrame(Mio) no Moz no Verdura, Integrale. Snacks/Other: Fiocchi di Avena(Inran), Prozis Real Whey 100% Whey Isolate, Zymil Latte Parzialmente Scremato, Kellogg's Rice Krispies. more...
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Losing 0.7 kg a Week
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miticdone's Weight History
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