Weigh In record (no journal entry) for 26 November 2022
|
87.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1737 kcal
|
Fat: 84.09g | Prot: 60.07g | Carbs: 185.98g.
Breakfast: Alpro Soja Soya Vanille , Flohsamenschalen, Nöm Heidelbeer Joghurt. Lunch: Red Bull Red Bull Sugarfree, Avocadocreme, Erntepracht Körndlbrot Geschnitten. Dinner: Coca-Cola Coca-Cola Zero, Schinken Käse Toast, Clever Energy Drink Sugarfree, Clever Backerbsen, Simply Good Zucchini Bärlauch Suppe. Snacks/Other: Billa Eiaufstrich, Almare Thunfisch Aufstrich, Erntepracht Körndlbrot Geschnitten. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noname.april's Weight History
|