Weigh In record (no journal entry) for 26 November 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1104 kcal
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Fat: 70.11g | Prot: 36.17g | Carbs: 73.40g.
Breakfast: Kaffee mit Milch, Ofterdinger Fleischsalat, Camembert, Steinecke Laugenecke. Lunch: Snack Time Nudeln mit Schinken Sahne Soße. more...
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Losing 4.9 kg a Week
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nadine581's Weight History
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