chudinova1106's Journal, 11 Nov 14

Weigh In record (no journal entry) for 11 November 2014

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 November 2014:

825 kcal

Fat: 38.42g | Prot: 35.01g | Carbs: 88.36g. Lunch: Dönerbox. Dinner: Reiswaffeln. Snacks/Other: Gurke (mit Schale). more...

2854 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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chudinova1106's Weight History