Weigh In record (no journal entry) for 26 November 2022
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80.9 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2289 kcal
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Fat: 98.74g | Prot: 90.62g | Carbs: 260.02g.
Lunch: Hofer Kräuterbaguette, Ein gutes Stück Heimat Bio-Mini Bratwürstel, Gartengold Buttergemüse. Dinner: Heißer Kakao (aus Vollmilch), Hofer Zuckerreinkerl. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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Jeanny82's Weight History
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