Weigh In record (no journal entry) for 26 November 2022
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99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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886 kcal
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Fat: 36.82g | Prot: 56.83g | Carbs: 78.37g.
Breakfast: Aldi Butterkäse, Neptune's Garden Makrelenfilet in Sonnenblumenöl, Gekochtes Ei, Graubrot. Lunch: Butter, Baguette, Aldi Räucherlachs. Dinner: La Finesse Weißkohleintopf. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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