Weigh In record (no journal entry) for 26 November 2022
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85.6 kg
Lost so far: 6.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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742 kcal
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Fat: 20.23g | Prot: 22.05g | Carbs: 116.63g.
Breakfast: Сметана 20%, Вареники с Вишней. more...
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Gaining 2.8 kg a Week
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kvarcheliya irms's Weight History
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