Weigh In record (no journal entry) for 26 November 2022
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69.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2519 kcal
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Fat: 82.97g | Prot: 213.70g | Carbs: 206.07g.
Breakfast: Milbona Skyr Vaniglia . Lunch: Polenta Valsugana La Classica, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Grom Gelato al Pistacchio, Grom Gelato Al Tiramisù, Filetto di Vitello, Gamberi, Gyoza, Barilla Pasta. Snacks/Other: Fesa di Tacchino, Milk Crema Dessert Caramello. more...
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Losing 1.4 kg a Week
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FabrizioTrainer's Weight History
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