Weigh In record (no journal entry) for 26 November 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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601 kcal
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Fat: 21.89g | Prot: 44.81g | Carbs: 56.37g.
Breakfast: Nespresso Кофе с Молоком, Марчеллис Лосось на Гриле, Овсянка. more...
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Losing 0.7 kg a Week
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Zaj4enok's Weight History
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