Weigh In record (no journal entry) for 26 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1566 kcal
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Fat: 26.55g | Prot: 98.06g | Carbs: 219.33g.
Breakfast: Lamponi, Coop Yogurt Magro Greco 0%, Acqua, BPR Nutrition Fiocco d’avena Baby Berry White. Lunch: Wasa Fit, Cottintavola Burger con Verdure Delicato, Orogel Contorno Leggerezza, Olio Extra Vergine di Oliva. Dinner: Bofrost Pasta e Fagioli. Snacks/Other: Uva Bianca, Nestlé Lindahls Protein Kvarg Lampone, Muller Dessert Proteico Vaniglia con Panna. more...
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Losing 0.4 kg a Week
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Vi○lett@'s Weight History
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