Weigh In record (no journal entry) for 26 November 2022
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1128 kcal
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Fat: 51.43g | Prot: 55.75g | Carbs: 108.95g.
Breakfast: Бабушка Аня Блинчики с Мясом, Кофе Латте, Вареное Яйцо, Gurmina Пудинг Сливочный Двойной Шоколад. Lunch: Корона Булочка Чесночная Новая, Сметана, Сырники. Snacks/Other: Кофе Латте, Зеленый Чай, Вареное Яйцо, President Сыр Бри. more...
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2477 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lebedeva.16.02.1991's Weight History
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