Weigh In record (no journal entry) for 26 November 2022
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
473 kcal
|
Fat: 10.39g | Prot: 23.86g | Carbs: 77.53g.
Lunch: Jagung Manis Kuning, Sayur Bening Bayam, Tempe Orek, Hoka Hoka Bento Nasi Putih. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisaita158's Weight History
|