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體脂肪29.7
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59.4 kg
Lost so far: 23.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1882 kcal
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Fat: 82.81g | Prot: 79.80g | Carbs: 212.77g.
Breakfast: 火龍果. Lunch: 蘿蔔糕, 紅龍 玉米布丁酥, 無糖豆漿, 早安美芝城 起士蛋餅, 橘子. Dinner: 樂事 (Lay's) 青檸享清新味洋芋片, 雞屁股, 福記 藥膳排骨湯, 生煎包, 茶（無糖）, 甜甜圈（原味）, 肯德基 (KFC) 雙色地瓜QQ球. more...
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Losing 2.8 kg a Week
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my960906's Weight History
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