Weigh In record (no journal entry) for 26 November 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1100 kcal
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Fat: 42.87g | Prot: 59.20g | Carbs: 121.72g.
Breakfast: Guava, Egg Omelet or Scrambled Egg, Bread, Chocolate Cake (Without Frosting), Whole Milk. Lunch: Chicken Grill Chicken, Beef Stew, White Rice. Dinner: Sweet or Dark Chocolate. more...
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Gaining 0.2 kg a Week
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fatemirthai's Weight History
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