Weigh In record (no journal entry) for 25 November 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2451 kcal
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Fat: 65.58g | Prot: 147.18g | Carbs: 317.23g.
Breakfast: Gentech Iron Bar Coco, Monster Energy. Lunch: Powerade Powerade, Speed Unlimited Speed, Filete de Res (Consumir Sólo Magro), Carrefour Pan Mignon. Dinner: Carne de Pollo Magra (Asada), Pizza de Queso de Masa Delgada. Snacks/Other: Azúcar, Banana, Huevo, Pizza de Queso de Masa Delgada, ENA Aminogold 9. more...
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Gaining 0.1 kg a Week
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Ariel.romero's Weight History
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