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Stick to my plan during 2 days of Thanksgiving
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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680 kcal
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Fat: 24.00g | Prot: 57.00g | Carbs: 58.00g.
Lunch: Chick-fil-A Chicken Noodle Soup Bowl, Chick-fil-A Chick-N-Strips. more...
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Losing 1.4 kg a Week
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Andrewski123's Weight History
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