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Side effect of my husband making an incredible Thanksgiving meal! We have leftovers gallore.
I plan to have a lazy family day today, and I'm really looking forward to it.
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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427 kcal
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Fat: 8.19g | Prot: 8.70g | Carbs: 78.27g.
Breakfast: Cracker Barrel Sweet Potato Casserole, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. more...
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Gaining 4.8 kg a Week
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