Weigh In record (no journal entry) for 25 November 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1353 kcal
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Fat: 40.35g | Prot: 137.26g | Carbs: 112.07g.
Breakfast: Queso Mozarella de Baja Humedad - Parcialmente Descremado , Plátano, Lala 100 Proteina (250ml), 100% Whey Protein , Aguacate, Mayonesa, Multigrano , Pechuga Deshebrada de Pollo, Dolce Gusto Latte Macchiato Caramel. Lunch: Pescado Plancha. more...
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Gaining 2.8 kg a Week
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