Weigh In record (no journal entry) for 25 November 2022
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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445 kcal
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Fat: 12.49g | Prot: 16.44g | Carbs: 84.29g.
Breakfast: Potato Croquettes, Whole Milk, Kellogg's All-Bran Buds, Coffee, Water. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame. more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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