Weigh In record (no journal entry) for 25 November 2022
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1663 kcal
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Fat: 75.26g | Prot: 109.24g | Carbs: 147.10g.
Breakfast: Kattus Tomate-Basilikum Aufstrich, Eigelb, Tomaten, Ei, Maisbrot (Hausrezept). Dinner: Eisbergsalat, Gutes Land Gouda , Ja! Schmand, Joghurtdip, Zwiebeln, Tomaten, Rote Paprika, Guacamole, Putenfleisch, Aldi Tortilla Wraps. Snacks/Other: Möhren, Adelholzener Bleib in Form Grapefruit, Zimtsterne. more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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