Weigh In record (no journal entry) for 25 November 2022
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1194 kcal
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Fat: 98.82g | Prot: 48.42g | Carbs: 19.85g.
Breakfast: Plus Verse Slagroom, Nescafé Gold. Lunch: Senseo Regular, Plus Schouderham, Plus Verse Slagroom, Nescafé Gold, Bakkerij 'T Stoepje Slankelijntje, Lurpak Roomboter Ongezouten , Klaverland Jonge Kaas 48+. Dinner: Plus Pompoen , Streeckgenoten Stoofvlees. Snacks/Other: Raw Super Food Chiazaad , Smaakt Gebroken Lijnzaad, Lidl Roomkaas, Castelli Mascarpone . more...
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Losing 0.3 kg a Week
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Chrisje.66's Weight History
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