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🥳🥳🥳 Ein schönes Wochenende euch 🙂
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65.5 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2603 kcal
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Fat: 120.74g | Prot: 115.20g | Carbs: 205.70g.
Breakfast: Milbona Frische Fettarme Milch 1,5%. Lunch: Aldi Koch-Hinterschinken, Aldi Dinkelschnitte, K-Classic Schmelzkäsescheiben Cheddary, Ei, Sesamöl. Dinner: Aperol Spritz, Aldi Chicken Nuggets mit Sweet Chili Dip, Aldi Loop Frites . Snacks/Other: Bounty Bounty, Fairglobe Vollmilchschokolade. more...
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Losing 3.5 kg a Week
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