Edizcang's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
69.4 kg Lost so far: 36.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
536 kcal Fat: 21.08g | Prot: 28.02g | Carbs: 57.44g.   Lunch: Tadım Gün Kurusu Kayısı, Kuru Üzüm (Çekirdeksiz), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Dost Tam Yağlı Homojenize Yoğurt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Hindistan Cevizi, Fındık. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2144 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Edizcang's Weight History


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