Weigh In record (no journal entry) for 10 January 2018
|
64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
1542 kcal
|
Fat: 87.76g | Prot: 51.33g | Carbs: 140.86g.
Breakfast: Olio Extra Vergine di Oliva, Eridania Zucchero di Canna , Caffè Espresso, Gocciole Biscotti. Lunch: Pasta e Lenticchie. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Insalata Caprese, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Santa Lucia Mozzarella, Caramella Dura, Mandarino, Vitasnella Riso e Frutti Rossi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erika991's Weight History
|