Weigh In record (no journal entry) for 25 November 2022
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63.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1543 kcal
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Fat: 63.67g | Prot: 68.79g | Carbs: 166.94g.
Breakfast: Realforno Frollino Gocce Extra Dark, Cappuccino. Lunch: Ricotta. Dinner: Moretti Birra 4,6%, Aia Kebab di Pollo. Snacks/Other: Sperlari Gran Gelées, Brioche, Banana, Pesoforma Snack Con Cioccolato Bianco E Frutti Di Bosco. more...
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Losing 4.9 kg a Week
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erika991's Weight History
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