Weigh In record (no journal entry) for 25 November 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1231 kcal
|
Fat: 51.16g | Prot: 50.12g | Carbs: 137.60g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Ursi Mon Dessert Double Coffee, Lätta Lätta & Butter, Pflanzenöl, Le Gusto Kartoffel Knusper Taschen, Golden Seafood Pazifik Wildlachsfilets. Dinner: Wonnemeyer Tunfisch Brotaufstrich, Aldi Putenbrustfilet, Aldi Vollkornbrötchen. Snacks/Other: Schweppes Orangina Rouge. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadine581's Weight History
|